Teaching your children healthy behaviors can be challenging, and it takes the effort of the entire family to help your children maintain...

Nearly 40 million Americans suffer from anxiety—persistent, excessive fear or worry in situations that are not threatening—according to...

One in 4 working adults will become disabled before reaching retirement age, according to data from the Social Security Administration....

Spring officially begins in late March, and this can be a great time to create new healthy habits. With the extended daylight hours and...