

When Your Employee Discloses a Mental Health Condition
When one of your direct reports has the courage to talk with you about their mental health condition, how you respond is critical. What...

3 Ways to Boost Your Heart Health
Heart disease continues to be the leading cause of death for both men and women in the United States. In fact, 1 in every 4 deaths is...


Can Stress Affect Your Risk For Heart Disease?
We know that stress is a contributor to heart disease, the number one killer of Americans. According to the American Heart Association,...

How Much Should You Put Into a Health Savings Account?
A Health Savings account is available only to those enrolled in a high-deductible health plan. This account is designed to help cover...